Salt is an essential ingredient in most of the food that we consume. The difference in its types is what makes them so valuable. Cooking salts are responsible for adding flavour, curing salts preserve meat and rock salt makes our ice cream taste even better.
But, regular high usage of salt affects our body. Substances like calcium silicate or sodium ferrocyanide, and iodine are present in salts. When consumed in high dosage, they hamper bodily function. So, it’s best to keep kosher salts around instead.